Pacific West Fish Fingers are made from wild caught Alaska deep sea cod fish and coated in crunchy batter.
Cod meat has a mild taste, white color. It is a good source of high quality Protein, Omega 3 fatty acids, EPA, and DHA, vitamins and minerals.
DEEP FRY: Preheat oil to 180°C, fry for 3-4 minutes or until golden brown. Drain well and serve.
PAN FRY: Shallow fry in a pan containing hot oil for 4 minutes on each side or until golden brown.
GRILL: Brush lightly with oil, grill under a preheated grill for approximately 4 minutes on each side or until golden brown.