Norwegian Salmon Steak
Norwegian salmon is especially rich in protein, vitamin A, D and B12, antioxidants and omega-3s. Salmon is impressive because of its deep-red tender flesh, very delicate, but rich flavor and endless ways to prepare it.
Salmon is a very versatile fish and can be enjoyed in both cold and warm dishes. Raw, fried, boiled, baked or smoked ,even marinated on the grill.
Simple Pan-fried salmon steak
Generously season the salmon fillets with salt and pepper, and sit for about 15 minutes.
Put the olive oil and butter in a non-stick frying pan over a medium heat, swirling around the pan until melted and foaming.
Turn up the heat and once the butter starts bubbling, add the salmon steak to the pan skin-side-down.
Fry for 3-4 mins until crisp, flip the salmon over, lower the heat and cook for 3-4 mins more, then drizzle with the lemon juice.
Transfer the salmon to a plate and baste with any of the buttery juices left in the pan.
*This is a frozen food item. Image for reference only.